Carnivore bone broth is packed full of protein, vitamins, and minerals. Unctuous and fatty, it’s a delicious and satisfying addition to any animal based diet. For the month of September, my husband and I decided to try a carnivore diet. We already eat very animal based meals, so to go a little further in that…
Lemonade kefir is not only refreshing, but it’s also packed with probiotics. This is the best drink to make for a hot summer day. I don’t know about you, but I often think lemonade has way too much sugar in it. Most of the time it’s basically just lemony sugar water. I wanted to reimagine…
Water kefir is a bubbly fermented alternative to soda that is not only refreshing but offers loads of gut healthy probiotics. I’ve recently gone down a few rabbit holes on how to take my family’s favorite foods and remake them in a healthier way. My kids love juice because what kid doesn’t? But we don’t…
